Women are not little men with hearts. Our physiology and biology are different so heart disease requires a woman-sensitive approach. In this class, we will uncover what puts women at an increased risk for heart disease and what you can do about it.
MYTHS AND MISCONCEPTIONS
There's a lot of misinformation out there about heart disease. Whether women should be concerned before menopause, whether dietary cholesterol is the number one cause, and whether women and men have equal access to care. We are going to uncover these and other misconceptions so you can better advocate for your health.
SCIENCE BACKED STRATEGIES, WITHOUT OVERHAULING YOUR LIFE
When it comes to the interventions for prevention and treatment of heart disease, I know how overwhelming it can be. The research is often conflicting. Social media opinions are overwhelming. Don't let information overload paralyze you from taking the next right step. In this class you will walk away with a clear path to start on your journey to better heart health.