WELCOME

better heart health starts here

I'm so excited that you are a part of the Heart Steps Foundational Program For Women

This is where you will access all the content you need for the program (worksheets, checklists, meal plan, video replays, etc)

This is where you will be able to download the associated content including slides and accompanying documents before each module.

You will also access the zoom link here to attend the live classes (it will also be sent in an email as well)

Replays will be posted within 48 hours of each class

contact me at olivia@oliviagreenspan.ca for any difficulty accessing content

The first class starts May 8th @ 7pm EST

online foundational program
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