better heart health starts here

I'm so excited that you are a part of the Heart Steps Foundational Program For Women

This is where you will access all the content you need for the program (worksheets, checklists, meal plan, video replays, etc)

The evening before each module you will be able to download the associated content here including slides and accompanying documents.

You will also access the zoom link here to attend the live classes

Replays will be posted within 48 hours of each class

contact me at olivia@oliviagreenspan.ca for any difficulty accessing content

The first class starts March 14th @ 7pm EST



online foundational program