Women are not little men with hearts. Our physiology and biology are different so heart disease requires a woman-specific approach. In this mini course, we will uncover what puts women at an increased risk for heart disease and what you can do about it.
SIMPLE HEART STEPS
Not enough time to do a course? That's why I've put together this mini course providing you with bite-size education along with simple actionable steps you can start right away that WILL make a difference in only a few minutes a day.
STOCK YOUR CUPBOARD
Reduce your heart disease riskwith thoughtful pantry choices. It's not restrictive and will not only reduce your risk by as much as cholesterol medications, but boosts energy, helps you lose weight and prevent other chronic diseases such as diabetes, cancer, and Alzheimer's disease.